04Jan
Improve Digestion with Indian Kitchen Ingredients
Indian households are abundantly blessed with spices and herbs which are great for our digestion and healthier gut. As part of daily routine consuming the extract of these commonly available spices/herbs may avoid you the hassle of their individual intake.The advantage here is no side effects! Harad or Haritkari (हरड़े) is a commonly used herb in India which is known to have shown great results for easy stool removal in case of chronic constipation and clearing of gastro-intestinal tract. The presence...